healthy Instant Pot Chicken Parmesan recipes

healthy Instant Pot Chicken Parmesan recipes
Instant Pot Chicken Parmesan

Instant Pot Chicken Parmesan: This Italian classic is easy to make in an Instant Pot. Sauté chicken, then add tomato sauce and cook on high pressure for 5 minutes. Add cheese and broil for a few minutes to melt the cheese. Here's a detailed step-by-step recipe for Instant Pot Chicken Parmesan:

Cuisine: Italian

Keywords: healthy Instant Pot Chicken Parmesan recipes, Instant Pot Chicken Parmesan recipes, Chicken Parmesan recipes, healthy Instant Pot Chicken Parmesan, Chicken recipes, Instant Pot Chicken recipes,

Calories: 361

Preparation Time: 2M

Cooking Time: 3M

Total Time: 5M

Recipe Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs
  • 2 tablespoons water
  • 1 cup Italian-seasoned breadcrumbs
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil

Recipe Instructions:

Instant Pot Chicken Parmesan recipes:

  • In a mixing bowl, whisk together flour, garlic powder, onion powder, dried oregano, salt, and black pepper.
  • In another mixing bowl, whisk together eggs and water.
  • In a third mixing bowl, place Italian-seasoned breadcrumbs.
  • Dip each chicken breast into the flour mixture, shaking off any excess. Then dip it into the egg mixture, letting any excess drip off. Finally, coat it with the breadcrumbs, pressing them into the chicken to help them stick.
  • Turn on the Instant Pot and press the "Sauté" button. Add olive oil and let it heat up.
  • Once the oil is hot, add the breaded chicken breasts to the Instant Pot and cook for about 2-3 minutes on each side, or until lightly browned.
  • Remove the chicken breasts from the Instant Pot and place them on a plate.
  • Pour marinara sauce into the Instant Pot and stir to combine with any remaining oil and breadcrumbs. Place the chicken breasts back into the Instant Pot, spooning some of the sauce over them.
  • Close the Instant Pot lid and set the valve to "Sealing" position.
  • Press the "Manual" or "Pressure Cook" button and set the timer for 8 minutes.
  • When the cooking time is done, let the Instant Pot naturally release pressure for 5 minutes. Then turn the valve to "Venting" to release any remaining pressure.
  • Open the Instant Pot lid and sprinkle shredded mozzarella cheese and grated Parmesan cheese over the chicken.
  • Turn on the Instant Pot's "Sauté" function and cook the chicken for about 5 minutes, or until the cheese is melted and bubbly.
  • Serve the chicken Parmesan hot with your favorite pasta or vegetables, and enjoy!
  • Note: You can also use chicken thighs or a combination of chicken breasts and thighs in this recipe.

Editor's Rating:
5
5/5 - (4 votes)

Instant Pot Chicken Parmesan recipes  Italian classic is easy to make in an Instant Pot. Sauté chicken, then add tomato sauce and cook on high pressure for 5 minutes. Add cheese and broil for a few minutes to melt the cheese.

Instant Pot Chicken Parmesan recipes

Here’s a detailed step-by-step recipe for Instant Pot Chicken Parmesan:

Instant Pot Chicken Parmesan recipes
Chicken Parmesan recipes

Ingredients:

4 boneless, skinless chicken breasts
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 eggs
2 tablespoons water
1 cup Italian-seasoned breadcrumbs
1 cup marinara sauce
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 tablespoons olive oil

Instructions:

  1. In a mixing bowl, whisk together flour, garlic powder, onion powder, dried oregano, salt, and black pepper.
  2. In another mixing bowl, whisk together eggs and water.
  3. In a third mixing bowl, place Italian-seasoned breadcrumbs.
  4. Dip each chicken breast into the flour mixture, shaking off any excess. Then dip it into the egg mixture, letting any excess drip off. Finally, coat it with the breadcrumbs, pressing them into the chicken to help them stick.
  5. Turn on the Instant Pot and press the “Sauté” button. Add olive oil and let it heat up.
  6. Once the oil is hot, add the breaded chicken breasts to the Instant Pot and cook for about 2-3 minutes on each side, or until lightly browned.
  7. Remove the chicken breasts from the Instant Pot and place them on a plate.
  8. Pour marinara sauce into the Instant Pot and stir to combine with any remaining oil and breadcrumbs. Place the chicken breasts back into the Instant Pot, spooning some of the sauce over them.
  9. Close the Instant Pot lid and set the valve to “Sealing” position.
  10. Press the “Manual” or “Pressure Cook” button and set the timer for 8 minutes.
  11. When the cooking time is done, let the Instant Pot naturally release pressure for 5 minutes. Then turn the valve to “Venting” to release any remaining pressure.
  12. Open the Instant Pot lid and sprinkle shredded mozzarella cheese and grated Parmesan cheese over the chicken.
  13. Turn on the Instant Pot’s “Sauté” function and cook the chicken for about 5 minutes, or until the cheese is melted and bubbly.

Serve the chicken Parmesan hot with your favorite pasta or vegetables, and enjoy!

Note: You can also use chicken thighs or a combination of chicken breasts and thighs in this recipe.

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